Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety and Mira and her friends

and Mira and her friends have been given the important quest of filling party bags with gifts to give them

Lovecraftian horror meets kitchen sink drama in this darkly funny tale of toxic families

hosting with short notice or with popular store-cupboard ingredients only) or simply a style of cuisine (Italian

With interactive flaps to train fine motor skills and an adventure that sparks curiosity and imagination

a lion-headed Mesopotamian demon who strangled infants and murdered pregnant women

Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety and Mira and her friends'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant based meals.'Sophie Waplington @sophsplantkitchen A qualified personal trainer with a passion for food, Sophie knows the vital role diet and particularly eating plenty of protein and fibre plays in nurturing a healthy body and a happy mind. Her recipes